Programs
Thyroid Healing Program
Here, I help you heal or manage your symptoms associated with thyroid issues like weight gain, hair loss, fatigue, dry skin etc through one to one consult following a holistic approach. Involves one month of clear daily interrogation of diet, lifestyle and ayurveda supplements (only if required) along with yoga, pranayama and meditation.
SATVA - Mental Health
Ayurveda for mental health.Ayurveda, a traditional system of medicine that originated in India, has a holistic approach to mental health. It emphasizes the balance between the mind, body, and spirit, and believes that imbalances in any of these areas can lead to mental health problems. Ayurveda emphasizes the importance of living in harmony with nature. Getting enough sleep, exercising regularly, and spending time in nature can all help improve mood and reduce symptoms of depression. This program helps you overcome the conditions through the help of Ayurveda and Yoga.
AGNI -The Gut Health
Ayurveda places a strong emphasis on digestive health as it is considered the foundation of overall health and well-being. According to Ayurvedic principles, good gut health involves a balance of the three doshas (Vata, Pitta, and Kapha) and optimal functioning of the digestive system.
Eating according to your dosha: Ayurveda emphasizes the importance of eating according to your unique constitution or dosha. This means that the foods that are best for you will vary depending on your dosha type. For example, individuals with a Pitta dosha should avoid spicy and acidic foods, while individuals with a Vata dosha should avoid raw and cold foods.
TWACHA-Program for any skin issues.
Ayurveda considers skin as the as the reflection of the overall health of an individual. Ayurveda believes that the skin is directly related to the body's doshas (Vata, Pitta, and Kapha) and is affected by the internal balance of these doshas. For instance, individuals with a Vata dominant constitution tend to have dry, thin, and delicate skin. Those with a Pitta dominant constitution tend to have sensitive, oily, and warm skin. Individuals with a Kapha dominant constitution tend to have thicker, oily, and cool skin.
Ayurveda offers wide range of treatment modalities for any issues both internal and external with special importance to purificatory treatments.
