top of page
Search
  • Writer's pictureAshwini Anilkumar

Ayurveda for skin and hair.

Updated: Mar 22, 2023

Ayurvedic cosmetology is an approach to beauty and skincare that uses natural, plant-based ingredients and ancient Ayurvedic principles to promote healthy, radiant skin and hair. Here are some key aspects of Ayurvedic cosmetology:

  • Understanding the individual's dosha: Ayurvedic cosmetology takes into account an individual's dosha, or constitution, to determine which ingredients and treatments will be most effective for promoting healthy skin and hair.

  • Use of natural ingredients: Ayurvedic cosmetology emphasizes the use of natural, plant-based ingredients such as amla, turmeric, neem, sandalwood, and aloe vera, which are believed to have a beneficial effect on the skin and hair.

  • Emphasis on internal health: In Ayurveda, beauty is seen as a reflection of overall health and wellbeing, so Ayurvedic cosmetology often incorporates diet, lifestyle, and herbal supplements to promote internal health and balance.

  • Incorporation of traditional therapies: Ayurvedic cosmetology may include traditional Ayurvedic therapies such as abhyanga (self-massage with warm oil), shirodhara (a relaxing oil treatment for the scalp), and ubtan (a cleansing and exfoliating treatment for the skin).

  • Focus on prevention: Ayurvedic cosmetology emphasizes the importance of preventing skin and hair issues before they arise, through practices such as daily self-massage, proper cleansing and moisturizing, and the use of protective herbs and oils.

Overall, it offers a holistic approach to beauty and skincare, emphasizing the importance of internal health, natural ingredients, and traditional therapies to promote healthy, radiant skin and hair.


45 views0 comments

Recent Posts

See All

AYURVEDA

Yorumlar


bottom of page